Weigh In record (no journal entry) for 17 July 2020
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79 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2853 kcal
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Fat: 81.61g | Prot: 134.29g | Carbs: 397.66g.
Breakfast: Banan, Pomidor Malinowy, SM Ryki Ser Rycki Edam, Sokołów Szynka Włoska, Chleb Pszenno-Żytni. Lunch: Tiradell Makaron Świderki, Culineo Sos Boloński, Kraina Mięsa Mięso Mielone z Łopatki Wieprzowej i Wołowiny. Dinner: SM Ryki Ser Rycki Edam, Morliny Szyneczka z Kurczaka. Snacks/Other: Magnetic Czekolada Mleczna , Ketchup, Biedronka Tortilla Wraps. more...
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Losing 0.2 kg a Week
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