Weigh In record (no journal entry) for 17 July 2020
|
69.4 kg
Lost so far: 8.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
1239 kcal
|
Fat: 57.31g | Prot: 72.86g | Carbs: 107.49g.
Breakfast: Carrefour Barritas de Cereales Chocolate Sabor Naranja, Aceite de Oliva, Tomates, Mantequilla, Huevo, The Rustik Bakery Pan Masa Madre Centeno y Pipas , La Lechera Leche Condensada Desnatada, Té (Infusión), Azúcar. Dinner: Danone Savia Natural Edulcorado, Aceite de Oliva, Tomates, Cebollas, Calvo Atún Claro al Natural. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Soniafr95's Weight History
|