Weigh In record (no journal entry) for 17 July 2020
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92.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 52.83g | Prot: 90.35g | Carbs: 155.11g.
Breakfast: Limão, Suco de Melancia. Lunch: Bife de Carne de Vaca, Feijão de Corda, Arroz Branco (Cozido). Snacks/Other: Queijo Coalho, Visconti Pão de Forma Integral, Limão, Suco de Melancia. more...
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Gaining 2.8 kg a Week
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jjardier's Weight History
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