Weigh In record (no journal entry) for 17 July 2020
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104.8 kg
Lost so far: 0.9 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 75.59g | Prot: 60.22g | Carbs: 128.05g.
Breakfast: Splenda No Calorie Sweetener Packets, Blue Diamond Almond Breeze Vanilla Milk, Strawberries. Lunch: Thousand Island Dressing, Boiled Egg, Perdue Grilled Chicken Breast Strips, Mixed Salad Greens. Dinner: Taco Bell Grilled Cheese Burrito. Snacks/Other: Great Value Lactose Free Whole Milk, Quaker Natural Granola - Oats & Honey. more...
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Losing 1.6 kg a Week
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Heatherd3's Weight History
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