Kelly P Dutra's Journal, 17 Jul 20

Weigh In record (no journal entry) for 17 July 2020
78.1 kg Lost so far: 26.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:
2017 kcal Fat: 125.41g | Prot: 113.66g | Carbs: 106.49g.   Lunch:  Costela Bovina Assada,  Costeleta de Porco Frita,  Abóbora Cozida (de Abóbora Fresca),  Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Jeunesse Naara Skin Care Drink, Liza Maionese tipo Caseira,  Músculo Bovino, Sadia Bacon em Cubos, Itambé Manteiga Extra com Sal,  Ovo,  Ovo Mexido. Snacks/Other: Pizza Portuguesa. more...
Losing 0.4 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Kelly P Dutra's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.