Weigh In record (no journal entry) for 17 July 2020
|
67.3 kg
Lost so far: 6.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1560 kcal
|
Fat: 50.42g | Prot: 90.70g | Carbs: 176.58g.
Breakfast: Maluta Jogurt Naturalny 0% bez Laktozy, Kupiec Płatki Orkiszowe Pełnoziarniste. Lunch: Inka Napój Owsiany Mleko. Dinner: Go Vege Vege Burger Klasyczny, Światowid Ser Owczy w Plastrach. Snacks/Other: Maluta Jogurt Naturalny 0% bez Laktozy, Kupiec Płatki Orkiszowe Pełnoziarniste. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AleksandraCybulska's Weight History
|