Bel Anjo's Journal, 02 Jul 13

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Weigh In record (no journal entry) for 02 July 2013

67.6 kg Lost so far: 17.7 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2013:

844 kcal

Fat: 18.38g | Prot: 40.40g | Carbs: 123.06g. Breakfast: Suco de Limão, Granola de Cereais Tradicional, Aveia em Flocos, Sucrilhos. Lunch: Néctar de Uva, Seleta de Legumes, Peito de Frango. Snacks/Other: Pão de Queijo. more...

2626 kcal

Exercise: Boxing - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Bel Anjo's Weight History

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Bel Anjo's Journal, 02 Jul 13

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Bel Anjo's Weight History