Weigh In record (no journal entry) for 17 July 2020
|
66.9 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 37.31g | Prot: 60.92g | Carbs: 175.75g.
Breakfast: Lechosa, Quaker Avena Instantánea, Zumo de Limón, Café, Loncoleche Leche sin Lactosa Semidescremada, Huevo Cocido, Bollos. Lunch: Papas Fritas, Subway Subway Club. Snacks/Other: Queso Blanco Colby, Papa Dulce. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|