Weigh In record (no journal entry) for 17 July 2020
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95.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 49.66g | Prot: 78.35g | Carbs: 200.39g.
Breakfast: Taillefine Yaourt 0% Pêche , Carrefour Lait Demi Écrémé , Casino Petits Pains Grillés au Blé Complet sans Sucres Ajoutés, Zespri Kiwi Sungold , Fruit d'Or Beurre Pro Activ. Lunch: Maille Vinaigre Balsamique de Modène, Isio 4 Huile, Super U Blanc de Poulet, Avocats, Tipiak Couscous Moyen. Dinner: Fromage de Chèvre, Pastèque, Pain Complet, Salade Verte, Aldi Poisson à la Bordelaise, Casino Ratatouille Provençale . Snacks/Other: Taillefine Yaourt aux Fruits 0% Fraise, Gerlinéa Biscuits Chocolat Céréales. more...
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Losing 0.7 kg a Week
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stephadri04's Weight History
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