AmyLu912's Journal, 17 Jul 20

Weigh In record (no journal entry) for 17 July 2020
72.2 kg Lost so far: 26.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:
2109 kcal Fat: 111.66g | Prot: 40.18g | Carbs: 249.86g.   Breakfast: Biovegan Vanille Gemahlen, Weihenstephan Milch 3,5% Fett, Dennree 6 Korn Flocken, Wasser, Brauner Zucker, Salz. Lunch: Alpenhain Obazda Original,  Karotten,  Rote Paprika,  Radieschen,  Marmelade, Milbona Butterkäse,  Sauerteigbrot,  Mangos. Dinner: Cucina Aceto Balsamico Di Modena, Bertolli Extra Vergine Olivenöl,  Gurke (Geschält),  Sellerie,  Fenchel,  Gelbe Paprika,  Rote Paprika,  Strauchtomaten,  Schalotten,  Knoblauch,  Zwiebeln. Snacks/Other:  Mangos. more...
Losing 2.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


AmyLu912's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.