Weigh In record (no journal entry) for 17 July 2020
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58.6 kg
Lost so far: 6.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 70.78g | Prot: 100.04g | Carbs: 81.45g.
Lunch: Ziz Gruyère, Ei, Herta Ontbijtspek, Oot Keto Granola, Carrefour Volle Platte Kaas, Precision Engineered Whey Protein, Aardbeien. Dinner: Gerookt of Gezouten Spek, Merlot, Pecorino, Delhaize Kerstomaat, Verse Pasta. Snacks/Other: Atkins Chocolate Chip Crisp, Fulfil Chocolate Salted Caramel NETTO, Oudendijk Gouda Light Belegen. more...
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Losing 3.5 kg a Week
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bolleke333's Weight History
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