Weigh In record (no journal entry) for 17 July 2020
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119.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 74.00g | Prot: 54.25g | Carbs: 157.13g.
Breakfast: Zucker, REWE Beste Wahl Traubensaft. Lunch: McDonald's Pommes Frites (Mittel), Burger King Long Chicken. Dinner: Ouzo, Chardonnay, Gutes aus der Bäckerei Das Weißbrot, Saganaki, Antipasti, Bofrost Bruschetta Tomate. more...
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Losing 0.7 kg a Week
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