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Duurde ff, we gaan weer naar beneden 🎉
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73.1 kg
Lost so far: 3.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 59.61g | Prot: 60.11g | Carbs: 119.64g.
Breakfast: Calvé Pindakaas Proteine, Bio Today Linzen-Maiswafel, Aldi Hagelslag Melk. Lunch: AH Roma Tomaten, Uien, Iglo Spinazie À La Crème, Jumbo Geraspte Kaas Jong Belegen 48+, Gebakken Ei. Dinner: Olijfolie, Rundergehakt, Jumbo Champignon Roerbakmix , Honig Half Volkoren Lasagnebladen, Kaas, Honig Lasagnesaus Tradizionale met Béchamelsaus. Snacks/Other: Aldi Hagelslag Puur, Optimel Vanille Yoghurt 0% Vet. more...
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Losing 0.1 kg a Week
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Yvonlive's Weight History
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