Weigh In record (no journal entry) for 17 July 2020
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60.8 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 36.05g | Prot: 22.93g | Carbs: 103.76g.
Breakfast: Пирожок с Картошкой. Lunch: Щи с Курицей, Владхлеб Слойка со Сгущёнкой . more...
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Losing 0.3 kg a Week
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