Weigh In record (no journal entry) for 17 July 2020
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52.4 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 17.66g | Prot: 21.61g | Carbs: 96.16g.
Lunch: Дыня, Сам-По Мороженое Соккус Банан. Dinner: Помидоры, Жареное Яйцо, Край Каравай Хлеб Летний, Dr. Korner Хлебец Медовый. Snacks/Other: Арбуз. more...
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Losing 0.7 kg a Week
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29199109f's Weight History
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