Weigh In record (no journal entry) for 17 July 2020
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100.4 kg
Lost so far: 6.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 63.75g | Prot: 90.93g | Carbs: 245.86g.
Breakfast: Chiquita Banane, REWE Rheinische Vollkornschnitte, St.Mang Original Allgäuer Limburger Leicht, Kaffee mit Milch. Lunch: Devinos Käse in Salzlake Gereift Leicht, Avocado, St.Mang Original Allgäuer Limburger Leicht, REWE Rheinische Vollkornschnitte. Dinner: Rothaus Tannenzäpfle, Gustavo Gusto Tonno E Cipolla. Snacks/Other: Kinder Bueno Ice Cream Bar, Chiquita Banane. more...
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Gaining 2.8 kg a Week
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sebi23021990's Weight History
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