Weigh In record (no journal entry) for 17 July 2020
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70.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 62.28g | Prot: 189.86g | Carbs: 192.83g.
Breakfast: Hacendado Fresa o Freson, Ferrarini Jamón Cocido, Prozis Harina de Avena Chocolate Chip. Lunch: Aceite de Oliva Extra Virgen, Pechuga de Pollo a la Plancha, Hacendado Arroz Basmati. Dinner: Aceite de Oliva Extra Virgen, Pan Blanco, Pechuga de Pollo a la Plancha. Snacks/Other: Prozis Cacahuete Tostado, Prozis Cacahuete Tostado, Hacendado Fresa o Freson, Hacendado Queso Fresco Batido 0%, Hacendado Fresa o Freson, Prozis Real Whey Protein Cookies & Cream. more...
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Gaining 3.2 kg a Week
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nando_884's Weight History
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