Weigh In record (no journal entry) for 17 July 2020
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79.5 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 62.03g | Prot: 112.47g | Carbs: 212.51g.
Breakfast: Pancake. Lunch: Pesca, Pasta al Sugo di Carne, Ciabatta, Aia Nagghy. Dinner: Philadelphia Philadelphia Mini (40g), Ciabatta, La Fattoria Bresaola della Valtellina. Snacks/Other: Novi Cioccolato Fondentenero 72%, Anguria, Nestlé Maxibon Mini, Caffè Zuccherato. more...
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Gaining 6.3 kg a Week
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Fededoppia's Weight History
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