Weigh In record (no journal entry) for 17 July 2020
|
56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
2423 kcal
|
Fat: 137.32g | Prot: 80.12g | Carbs: 216.18g.
Breakfast: Alpro Soya Soya Cappuccino, Cornetto al Cioccolato. Lunch: Parmigiano (Grattugiato), Zucca, Conad Filetti di Platessa Surgelati, Olio Extra Vergine di Oliva, Conad Pasta senza Glutine . Dinner: Vitamore Misto Aperitivo. Snacks/Other: Sammontana Amando Biscotto, Ambrosoli Caramelle Classiche al Miele, Prugne. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chiamarf's Weight History
|