Abigail.su's Journal, 17 Jul 20

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Weigh In record (no journal entry) for 17 July 2020

66.5 kg Lost so far: 3.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:

1547 kcal

Fat: 55.21g | Prot: 53.14g | Carbs: 215.44g. Breakfast: 鮮奶茶, 富統香燻雞肉, 萵苣, 芝司樂 (Cheesedale) 起司片, 燒餅. Lunch: 肉圓, 四神湯. Dinner: 豬肉炒飯. Snacks/Other: 多力多滋超濃起司, 水. more...

1864 kcal

Exercise: Resting - 17 hours and 38 minutes, Sleeping - 6 hours, Running - 6/mph - 22 minutes. more...

steady weight

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Abigail.su's Journal, 17 Jul 20

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Abigail.su's Weight History