Weigh In record (no journal entry) for 17 July 2020
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67.2 kg
Lost so far: 23.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 53.16g | Prot: 40.07g | Carbs: 6.27g.
Breakfast: Old Amsterdam Kaas, Gebakken Ei. Lunch: Ei, AH Grote Garnalen, Lidl Witlof, Nevo Bleekselderij Rauw, Bosui of Lenteui, Calvé Belgische Mayonaise, Lidl Griekse Yoghurt. more...
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Losing 4.2 kg a Week
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Rensie 1111's Weight History
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