Weigh In record (no journal entry) for 17 July 2020
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68.4 kg
Lost so far: 7.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 30.71g | Prot: 31.27g | Carbs: 19.90g.
Breakfast: Главпродукт Малина Протертая с Сахаром, Простоквашино Творог 5%, Красные Помидоры, Сосиски Молочные, Жареное Яйцо. more...
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Losing 1.1 kg a Week
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Jane1605's Weight History
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