Weigh In record (no journal entry) for 17 July 2020
|
76.2 kg
Lost so far: 39.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
546 kcal
|
Fat: 20.40g | Prot: 17.60g | Carbs: 74.70g.
Breakfast: Щедрые Хлебцы Ржаные, Карат Сыр Плавленый Шоколадный Десертный. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@Ksyusha's Weight History
|