Weigh In record (no journal entry) for 17 July 2020
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79.8 kg
Lost so far: 1.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 22.24g | Prot: 31.68g | Carbs: 115.63g.
Breakfast: Sponge Cake . Lunch: Broccoli , Tempeh (Cooked) , Boiled Egg, Sweet Potato (Without Skin, Cooked, Boiled) . Snacks/Other: Marble Cake without Icing, Cimory Yogurt Drink. more...
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Gaining 0.5 kg a Week
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risakartini21's Weight History
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