Weigh In record (no journal entry) for 17 July 2020
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69 kg
Lost so far: 12.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Exercise:
Walking (moderate) - 3/mph - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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yellowkiwi's Weight History
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