Weigh In record (no journal entry) for 17 July 2020
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61.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 97.07g | Prot: 58.84g | Carbs: 238.39g.
Breakfast: MAOAM Kaubonbon, Haribo Gummibärchen, Kräutertee, Espresso. Lunch: Alpro Hafermilch Ungesüßt, Kaffee, Kinder Choco Fresh, Möhren, Zwiebeln, Zucchini, Rapsöl, Ei, DM Bio Dinkel vollkorn Nudeln, Ritter Sport Voll-Nuss. Dinner: Olivenöl, Cucina Balsamico Creme, Basilikum, Devina Snack Würfel, Strauchtomaten, Gurke (Geschält), BioBio Rote Beete Gekocht, Bauer's Schinkenwurst. Snacks/Other: Merci Merci Finest Selection, Coca-Cola Coca-Cola Light. more...
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Losing 0.4 kg a Week
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kirchgellersen's Weight History
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