Weigh In record (no journal entry) for 17 July 2020
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77.7 kg
Lost so far: 13.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 41.28g | Prot: 98.52g | Carbs: 113.50g.
Breakfast: Лук, Рубец, Яйцо, Увелка Овсяные Хлопья Тонкие. Lunch: Рубец, Помидоры, Огурец (с Кожурой), Перекресток Самса с Говядиной . Dinner: Яйцо, Scitec Nutrition Протеин 100% Whey Protein, Малина. more...
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Losing 4.9 kg a Week
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Мария Genesis's Weight History
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