Cata925's Journal, 16 Jul 20

Cata925's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 July 2020

56.4 kg Lost so far: 7.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:

1308 kcal

Fat: 25.46g | Prot: 92.24g | Carbs: 183.68g. Breakfast: Fresas, Té Matcha, Huevo Tibio. Lunch: Kedeli Postre con Gelatina y Leche , Jugo de Maracuya, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Plátano Maduro, Churrasco. Dinner: Arroz con Leche. Snacks/Other: Bi Pro Proteina. more...

1849 kcal

Exercise: Gym - 1 hour and 20 minutes, Google Fit - 22 hours and 40 minutes. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Cata925's Weight History

View Complete History

Cata925's Journal, 16 Jul 20

Submit a Comment

Cata925's Weight History