Weigh In record (no journal entry) for 17 July 2020
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65.2 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 7.60g | Prot: 44.17g | Carbs: 59.20g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife Mixed Fiber, Herbalife F1 Nutritional Shake Mix. Lunch: Pisang, Nila (Ikan) (Dimasak, Panas Kering), Sup Kentang. more...
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Losing 2.1 kg a Week
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sri hanuning's Weight History
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