Weigh In record (no journal entry) for 02 July 2013
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72.1 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 90.98g | Prot: 92.10g | Carbs: 9.11g.
Breakfast: Tyson Foods Grilled & Ready Chicken Breast Strips, Emmi Le Gruyere, 4/5 Coffee, Egg. Lunch: Johnsonville Bratwurst Patties. Dinner: Johnsonville Original Bratwurst. more...
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Losing 1.3 kg a Week
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lavudyar's Weight History
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