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加油💪😤😤😤左左右右起起伏伏
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63 kg
Lost so far: 1.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 33.50g | Prot: 78.84g | Carbs: 95.61g.
Breakfast: 福樂 堅果牛乳. Lunch: 7-11 鮪魚飯糰, 義美 豆漿. Dinner: 苦瓜炒蛋, 黃魚, Nisoro 海鮮絲瓜粥. more...
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Gaining 1.4 kg a Week
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makofuns's Weight History
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