giguerreira's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020
65 kg Lost so far: 9 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
689 kcal Fat: 28.60g | Prot: 18.18g | Carbs: 59.20g.   Snacks/Other:  Salgadinho de Festa, Salton Vinho Branco Espumante Natural Brut, Da Colônia Amendoim Torrado sem Pele. more...
Losing 2.3 kg a Week

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giguerreira's Weight History


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