Weigh In record (no journal entry) for 17 July 2020
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58.5 kg
Lost so far: 0.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 15.24g | Prot: 69.36g | Carbs: 20.99g.
Breakfast: 닭백숙. Tea: 아이스 아메리카노. more...
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Gaining 3.5 kg a Week
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