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Towens.87
Journal
17 Jul 20
Towens.87's Journal, 17 Jul 20
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Only half a kilo down this week.
Better than noting or gaining hey!!
107.5 kg
Lost so far:
12.2 kg
.
Still to go:
25.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2020:
3462 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.5 kg a Week
10 Supporters
Support
Comments
keep going!😊
23 Jul 20 by member:
groutyc
Half a kilo is awesome. slow and steady is better 👍
29 Jul 20 by member:
deborah4458
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Towens.87's Weight History
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