Weigh In record (no journal entry) for 16 July 2020
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53.2 kg
Lost so far: 1.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 80.19g | Prot: 62.63g | Carbs: 135.36g.
Lunch: Tomates Cereja, Pimentão Amarelo, Pimentão Vermelho, Pimentão Verde, Suco Verde, Melitta Café sem Açúcar, Creme de Leite, Cenouras, Alface, Ovo (Inteiro), Palmito. Dinner: Verdemar Financier Tradicional, Pão de Leite. Snacks/Other: Vitamina de Abacate, Gomes da Costa Atum Sólido Ao Natural (60g), Entre Rios Queijo tipo Cottage, Omelete, Melitta Café sem Açúcar, Nestlé Creme de Leite. more...
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443 kcal
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Exercise:
Circuit Training - 35 minutes, Race - 33 minutes, Samsung Health - 22 hours and 52 minutes. more...
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Losing 2.1 kg a Week
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Cristina Elizabete's Weight History
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