Weigh In record (no journal entry) for 02 July 2013
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 47.55g | Prot: 49.85g | Carbs: 152.10g.
Breakfast: Café au Lait, Lait Demi Écrémé, Chocolat en Poudre Grand Arôme, Pain Grillé Brioché. Lunch: Riz Blanc (à Longs Grains , Cuit), Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), le Pur Boeuf. Dinner: Ananas, Lait Demi- Écrème, Muesli Croustillant aux Fruits. Snacks/Other: Café Expresso, Sucre, Fjord, Sucre. more...
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Gaining 2.1 kg a Week
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