Weigh In record (no journal entry) for 16 July 2020
|
58.1 kg
Lost so far: 9.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
750 kcal
|
Fat: 28.25g | Prot: 21.06g | Carbs: 102.41g.
Lunch: Nescau Nescau com Leite, Sadia Mussarela, Sadia Mortadela Defumada, Padaria Pão Francês. Dinner: Fini Ácido Tubes Morango. Snacks/Other: Lacta Ouro Branco, Lacta Sonho de Valsa Mais (22g). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Biaahbaekhyun's Weight History
|