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Bom dia ! 💚
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77 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 37.50g | Prot: 84.44g | Carbs: 85.96g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Natural da Vaca Queijo Coalho, Morangos, Herbalife Shake de Mousse de Maracujá , Herbalife Nutrev, Herbalife Chá Verde e Chá Preto. Lunch: Gallo Azeite de Oliva Extra Virgem, Tilápia, Pepino (Descascado), Berinjela Cozida, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Abóbora Moranga. Dinner: Herbalife Nutrev, Herbalife Shake de Mousse de Maracujá , Herbalife Chá Verde. Snacks/Other: Pitomba. more...
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566 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...
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steady weight
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erica.rabelo's Weight History
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