Weigh In record (no journal entry) for 16 July 2020
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59.4 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 60.47g | Prot: 94.28g | Carbs: 216.38g.
Breakfast: Café, Azúcar, Kirkland Signature Leche Deslactosada, Kirkland Signature Queso Mozzarella , Avena Rivero Avena, Azúcar, Tortillas de Maíz. Lunch: Taquitos de Carne, Té (Infusión), Extracto de Vainilla, Azúcar, Avena Rivero Avena en Polvo Sabor Chocolate, Kirkland Signature Leche Deslactosada. Dinner: Sascha Fitness Hydrolyzed Whey Protein Isolate, Kirkland Signature Leche Deslactosada, Glico Pocky Chocolate. Snacks/Other: Piña. more...
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Losing 1.1 kg a Week
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Fernanda Boldo's Weight History
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