Weigh In record (no journal entry) for 16 July 2020
|
83.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
395 kcal
|
Fat: 3.28g | Prot: 19.19g | Carbs: 72.82g.
Breakfast: Mel, Imbiara Farinha de Maracujá , Linea Granola, Max Titanium Whey Blend , Mamão Papaia, Melitta Café sem Açúcar . more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kairo Guedes's Weight History
|