Weigh In record (no journal entry) for 16 July 2020
|
96 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
2096 kcal
|
Fat: 35.12g | Prot: 225.45g | Carbs: 194.47g.
Breakfast: Fage Yogurt Greco Total 5%, Myprotein Omega 3, Mandorle, Puertosol Marmellata Frutti di Bosco 70%, Conad Latte Parzialmente Scremato, Fage Yogurt Greco Total 0%, Kellogg's Coco Pops Barchette. Lunch: Petto di Pollo, Carne, Delizie del Sole Funghi Champignon, Sucor Tris di Verdure Surgelate. Dinner: Carote, Scotti Gallette di Riso , Petto di Pollo, Carne. Snacks/Other: Scotti Gallette di Riso, Fresche Fette Petto di Tacchino al Forno Affettato, Scotti Gallette di Riso, Fage Yogurt Greco Total 0%. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Davide Lilli's Weight History
|