Davide Lilli's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020
96 kg Lost so far: 4 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
2096 kcal Fat: 35.12g | Prot: 225.45g | Carbs: 194.47g.   Breakfast: Fage Yogurt Greco Total 5%, Myprotein Omega 3, Mandorle, Puertosol Marmellata Frutti di Bosco 70%, Conad Latte Parzialmente Scremato, Fage Yogurt Greco Total 0%, Kellogg's Coco Pops Barchette. Lunch: Petto di Pollo, Carne, Delizie del Sole Funghi Champignon, Sucor Tris di Verdure Surgelate. Dinner: Carote, Scotti Gallette di Riso , Petto di Pollo, Carne. Snacks/Other: Scotti Gallette di Riso, Fresche Fette Petto di Tacchino al Forno Affettato, Scotti Gallette di Riso, Fage Yogurt Greco Total 0%. more...
Gaining 3.5 kg a Week

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Davide Lilli's Weight History


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