Weigh In record (no journal entry) for 16 July 2020
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113.8 kg
Lost so far: 35.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 7.34g | Prot: 42.93g | Carbs: 17.74g.
Breakfast: Probiótica 100% Pure Whey, Italac Creme de Leite. Lunch: Batata Inglesa Cozida, Batata Doce, Copacol Filezinho de Frango Sassami. more...
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Gaining 0.7 kg a Week
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