Weigh In record (no journal entry) for 02 July 2013
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78.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 61.17g | Prot: 106.50g | Carbs: 254.80g.
Breakfast: Fettarme Milch, Cornflakes. Lunch: Mini Pralinés, Rind-oder Fleischsoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gebackener oder Gebratener Fisch. Dinner: Pizzabrötchen, Weißer Tafelwein, Gourmet Salatschale Käse & Ei. Snacks/Other: Fettarme Milch, Blaubeeren, Cornflakes, Erdbeere, Wasser mit Geschmack. more...
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3041 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Housework - 5 hours, Joggen mit Hanteltraining - 35 minutes, Resting - 9 hours and 55 minutes, Sleeping - 7 hours. more...
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Gaining 9.8 kg a Week
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galathee123's Weight History
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