Weigh In record (no journal entry) for 16 July 2020
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65.3 kg
Lost so far: 4.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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3294 kcal
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Fat: 227.81g | Prot: 166.37g | Carbs: 145.99g.
Breakfast: Cambur, Ferrero Nutella, Almond Dream Leche de Almendras, Coconut Dream Leche de Coco, Quaker Avena Instantánea. Lunch: Batata, Aderezo de Ensalada Francesa, Tomates, Cebollas, Lechuga, Zanahoria, Minuto Verde Choclo Grano, Gourmet Salsa Barbecue, Super Cerdo Costillar de Cerdo Chileno. Dinner: Ferrero Nutella, En Linea Dulce de Leche, Galletas de Vainilla (Alta en Grasa), Royal Gelatina sin Azúcar Light . more...
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Losing 3.2 kg a Week
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