Weigh In record (no journal entry) for 16 July 2020
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61.2 kg
Lost so far: 10.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 72.38g | Prot: 85.47g | Carbs: 23.28g.
Breakfast: Pizza con masa de coliflor, Colun Queso en Trozo Reggianito, Huevo (Entero). Lunch: Soprole Mantequilla Untable , Salmón al Horno o a la Parrilla, Pepino. Dinner: Receta del Abuelo Jamón Pierna, Receta del Abuelo Salame Artesanal , Queso de Cabra Premium la Cabresa , Maní. Snacks/Other: Almendras. more...
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Losing 2.1 kg a Week
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