Weigh In record (no journal entry) for 16 July 2020
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77.0 kg
Lost so far: 1.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 110.54g | Prot: 69.67g | Carbs: 247.61g.
Breakfast: Silk Vanilla Soymilk, Starbucks Sous Vide Egg Bites: Bacon & Gruyere, Peanut Butter, Dave's Killer Bread Thin-Sliced 100% Whole Wheat. Lunch: Mission Foods Restaurant Style Tortilla Strips, Burrito with Beans . Dinner: Butter , Sweet Potato , Regina Raspberry Balsamic Vinegar, Olive Oil , Arugula Lettuce, Corazonas Oatmeal Squares - White Chocolate Macadamia Nut. Snacks/Other: Tootsie Roll Tootsie Roll (Midgees), Andes Mint Candies. more...
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Gaining 0.6 kg a Week
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Rehab Rockstar's Weight History
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