Weigh In record (no journal entry) for 16 July 2020
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61 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 26.96g | Prot: 65.95g | Carbs: 130.74g.
Breakfast: Кукуруза Вареная, Куриные Бедра. Lunch: Кукуруза Вареная. Dinner: Чай, АТБ Бычок Вяленый. Snacks/Other: Чай. more...
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Gaining 0.6 kg a Week
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dordyukev's Weight History
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