Weigh In record (no journal entry) for 16 July 2020
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53 kg
Lost so far: 0.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 23.79g | Prot: 95.55g | Carbs: 253.17g.
Breakfast: BPR Farina Avena Cookie Dough, BPR Protein Oat Pancake, BPR Nutrition Farina di Riso BUTTER COOKIES, Albume d'uovo. Lunch: Pomodori Ciliegini, Conad Gamberetti in Salamoia , Baule Volante Riso Basmati Bianco. Dinner: Selex Patate Tonde, Petto di Pollo, Carne, Orogel Verdure Tricolore. Snacks/Other: Prozis Peanut Butter, BPR Merry Cherry , Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Mulino Bianco Pane Integrale, Muller Yogurt Greco Cheesecake Lampone . more...
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Losing 0.7 kg a Week
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ana.sercer's Weight History
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