Weigh In record (no journal entry) for 16 July 2020
|
57.9 kg
Lost so far: 11 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1164 kcal
|
Fat: 57.24g | Prot: 58.89g | Carbs: 104.83g.
Lunch: Délio Tonijnsalade (No Mayo), Uien, Sla, Gekookte Groene Erwten, Wortelen, Printana Prinsessenbonen, Ei, Tomaten, Komkommer. Dinner: Elvea Dubbel Geconcentreerde Tomatenpuree, AH Rode Puntpaprika, AH Varkens- en Kalfsgehakt, Aldi Huile d'olive El Cultivador, Bofrost Gesnipperde Ui, Courgette. Snacks/Other: Carrefour Nicnac, Kersen, Carrefour Bio Rijstwafels Choco-Hazelnootsmaak met Volkorenrijst. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Priscillabritje's Weight History
|