Weigh In record (no journal entry) for 16 July 2020
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72 kg
Lost so far: 16 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 29.25g | Prot: 14.88g | Carbs: 135.23g.
Breakfast: Lipton Tea. Lunch: Powerking Sugarfree, Samyang Nudlar. Dinner: Rosévin, ICA Basic Tagliatelle, Ratatouille, Del Monte Fruit Cocktail In Juice, Del Monte Fruit Cocktail In Juice. more...
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Gaining 0.3 kg a Week
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emithatcutietho's Weight History
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